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Role of Vitamin C in Healthy Aging

A wise man once said, ‘Vitamin C in Spanish is Vitamin Yes.’   In English, however, it’s an antioxidant that’s great for your skin, bones, and immune system. The nutrient has efficacious healing and rejuvenating properties and is present in most fruit and vegetables. Therefore, Vitamin C plays a crucial role in keeping elderly people healthy and happy. In fact, research  has found that a balanced intake of the vitamin can act as a protective shield against aging and progressive diseases, like Alzheimer’s. A Healer’s Touch! As we age, our body’s healing process slows down; this is due to a weakened immune system. Vitamin C is the fuel that helps amp up our immune system by urging the body to produce more white blood cells and helping them function better. In fact, the intake of Vitamin C supplements can shorten the recovery time of ailments and prevents them from coming back! The Elixir of Life!   Along with its astonishing healing powers, the vitamin comes w...

Preventing and Treating Internal Parasites in the Elderly

According to the CDC, internal parasitic diseases are prevalent in the US , especially among the elderly population. This is because older individuals have decreased immunity , and are vulnerable to the parasitic worms that can infiltrate the body.  Identifying the Signs of Internal Parasites If your elderly loved one experiences the following conditions, then it may be an indication of intestinal worms: ·   Sudden and unexplained loss of weight ·   Recurring abdominal pain ·   Nausea and vomiting ·   Bloating ·   Severe diarrhea ·   Itchiness near the anus, rectum, or vulva ·   Dysentery (an intestinal infection causing the presence of mucus and blood in stool, along with diarrhea) What Kind of Treatment to Expect The presence of intestinal parasites can be determined through a scotch tape test that helps detect worms or eggs. However, this may not always be effective and can require multiple samples for an accurate diag...

Making the Right Decision–Should You Move Your Loved One into Assisted Living?

According to research, more than 70 percent of senior citizens  will require long-term care services at some point in their lives. As we age, we lose the ability to lead an independent life. The things we were able to do in our youth are no longer feasible or doable. This includes daily activities and even basic household chores. Cooking, cleaning, and even taking a walk can become difficult. Taking care of your loved one when you have a busy schedule can become hectic. You need time, patience, and stamina. In such cases, it’s recommended that you shift your loved one into an assisted living facility. But is this the right choice to make? Let’s take a look: 24/7, Around-the-Clock Care One of the perks of shifting your senior loved ones to an assisted living facility is that they’ll get around-the-clock care. This means that they will have a dedicated nurse or staff to tend to their needs. One of the major reasons individuals are unable to care for their senior loved...