A wise man once said, ‘Vitamin C in Spanish is Vitamin Yes.’ In English, however, it’s an antioxidant that’s great for your skin, bones, and immune system. The nutrient has efficacious healing and rejuvenating properties and is present in most fruit and vegetables. Therefore, Vitamin C plays a crucial role in keeping elderly people healthy and happy. In fact, research has found that a balanced intake of the vitamin can act as a protective shield against aging and progressive diseases, like Alzheimer’s. A Healer’s Touch! As we age, our body’s healing process slows down; this is due to a weakened immune system. Vitamin C is the fuel that helps amp up our immune system by urging the body to produce more white blood cells and helping them function better. In fact, the intake of Vitamin C supplements can shorten the recovery time of ailments and prevents them from coming back! The Elixir of Life! Along with its astonishing healing powers, the vitamin comes w...